Belmont DaNce Centre
Leigh Davis specialises in teaching 'Yin Yoga' and she is passionate about sharing her knowledge and helping others learn this style of Yoga.
Yoga is known to be one of the most calming forms of exercise. Yin Yoga has an emphasis on long-held, passive stretching of the deeper connective tissue. It offers us a way to leave behind our ideas of how we should be. Many people find that this practice has a transformative effect on both body and mind.
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Visit our timetable page to see which classes Miss Leigh teaches or get in touch with us today.